Usage Examples Present Perfect vs. Present Perfect Continuous

• I haven't been playing hockey for a long time. -
• Why have we been waiting for her for forty minutes? -
• I haven't been swimming since May. -
• I have just left my job. -
• Luke has written four books. -
• There has been an accident. -
• Has Dan submitted the report yet? -
• How long have you been sitting here? -
• My husband has started a new painting this week. -
• Grandma has been cooking all day. -
• Where have I left my bag? -
• Have you been crying? Your eyes are red. -
• Have you ever met Helen? -
• We haven't been to Sweden yet. -
• Charles has been teaching at the university since August. -
• Has your mother been jogging? She looks fit! -
• Has Max been exercising lately? He looks great! -
• Have you been reading this paper for two hours? -
• They have never met Alex. -
• I have been writing emails for three hours. -