Usage Examples Present Perfect vs. Present Perfect Continuous

• Have you been crying? Your eyes are red. -
• My sister has not come back yet. -
• Jack has been decorating the house all summer. -
• Grandma has been cooking all day. -
• They have never met Alex. -
• Where have I left my bag? -
• Erica has not been listening to you all this time. -
• Julie has been working on this report since eight am. -
• I've seen the film you recommened me. -
• How long has Nataly been calling you? -
• Has your mother been jogging? She looks fit! -
• I have already cooked the dinner. -
• Luke has written four books. -
• You are all sweaty! What have you been doing? -
• Has Max been exercising lately? He looks great! -
• I haven't been playing hockey for a long time. -
• How many pages have you written today? -
• Has Dan submitted the report yet? -
• I haven't been swimming since May. -
• What countries has John ever been to? -