Usage Examples Present Perfect vs. Present Perfect Continuous

• I have just left my job. -
• My best friend hasn't been talking to me for a week. -
• Have you been reading this paper for two hours? -
• How long has Nataly been calling you? -
• There has been an accident. -
• What countries has John ever been to? -
• I have lost my phone and I can't call you. -
• Ann hasn't read this paper yet. -
• Mary and Jane have been travelling since July. -
• We haven't been to Sweden yet. -
• Charles has been teaching at the university since August. -
• Have you been crying? Your eyes are red. -
• Have you ever met Helen? -
• They have never met Alex. -
• Erica has not been listening to you all this time. -
• I have already cooked the dinner. -
• I've seen the film you recommened me. -
• They have been studying philosophy for five years. -
• Has Ruth ever cooked for you? -
• How long have you been sitting here? -