Usage Examples Present Perfect vs. Present Perfect Continuous

• I have already cooked the dinner. -
• My husband has started a new painting this week. -
• I've seen the film you recommened me. -
• I've been reading the book you gave me for two weeks. -
• I have just left my job. -
• I have been working here for three months. -
• They have never met Alex. -
• I have already done my homework . -
• I haven't been playing hockey for a long time. -
• Grandma has been cooking all day. -
• Have you been reading this paper for two hours? -
• Have you ever met Helen? -
• Has your cousin graduated from the university yet? -
• Erica has not been listening to you all this time. -
• You are all sweaty! What have you been doing? -
• I haven't been swimming since May. -
• Have you only been waiting for an hour here? -
• I have lost my phone and I can't call you. -
• There has been an accident. -
• Charles has been teaching at the university since August. -