Usage Examples Present Perfect vs. Present Perfect Continuous

• Has Max been exercising lately? He looks great! -
• I have been working here for three months. -
• Have you been reading this paper for two hours? -
• Has your mother been jogging? She looks fit! -
• Luke has written four books. -
• Jack has been decorating the house all summer. -
• Grandma has been cooking all day. -
• Mary has been to Canada twice. -
• Ann hasn't read this paper yet. -
• Have you ever met Helen? -
• I have lost my phone and I can't call you. -
• They have never met Alex. -
• You are all sweaty! What have you been doing? -
• Julie has been working on this report since eight am. -
• What countries has John ever been to? -
• What is the tastiest food you have ever tried? -
• I haven't been swimming since May. -
• How long have you been sitting here? -
• Charles has been teaching at the university since August. -
• We haven't been to Sweden yet. -